The Emotional Alchemy Podcast

56. ROOTED CONVERSATIONS: Bridging Ideological Chasms About the Thing-That-Must-Not-Be-Named with Somatic & Subconscious Healer Jess Benstock

• Episode 56

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We are seeing ideological chasms being ripped through families, lifelong friendships and loved ones. Fingers being pointed rather than hands being extended. Words are being flung as bombs instead of being used for inquiry. If you’ve had a difficult, triggering conversation with someone this week, be honest...did you go into that conversation trying to understand them? Or did you go in armed with data and facts and sources to convince them to see things your way? 


This week, I am seeing heartache all around, no matter how you feel about C0v1d or masks or mandates or v@cc1n3s.


I’ve asked my friend Jessica Benstock to join me this week to offer an alternative approach to the difficult conversations we are all going to be having in the days to come. 


What You'll Learn: 

  • Why being rejected by community feels so unsafe 
  • Why do we fall into binary thinking and why is that harmful in difficult conversations
  • How cancel culture is an expression of unprocessed trauma 
  • Why agreeing to disagree feels like a misattunement


Listen To This Episode If…

You are a curious human who is struggling to have conversations with loved ones about having a different ideological outlook on the C0v1d V@cc1n3


Resources: 

Your Speakers:

Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. 


Jess Benstock  is a seasoned coach, somatic & subconscious healer, and leadership

Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.